Pilates - but with a difference
Welcome to TenPilates, home of Dynamic Pilates.
Like traditional Pilates, it's designed to strengthen and engage your core waist and lower back muscles, helping improve posture and prevent injury.
Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.
Whether you're a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.
Site copywriting: Justin Rogers
With the holiday season in full swing, we'll be operating a slightly reduced Friday class schedule throughout August at our Notting Hill and Chiswick Studios.
You'll find full details in the printed schedules available in the Studios and on MBO. The schedules on the website will be updated from August 1st.
Bikini season is now officially upon us. And in our Notting Hill and Chiswick Studios, from now until the end of August, we're offering a couple of small incentives to help you make sure you're looking and feeling your best on the beach (we're nice like that).
So we've brought back our blocks of 50 classes. Alternatively, if you purchase a block of 30, we'll add a free Personal Training session to your account. Happy holidays.
Master Trainer Neil Dimmock will be offering his expert daily fitness tips on Cosmopolitan.co.uk every day for three weeks.
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