Welcome to TenPilates, the home of Dynamic Pilates.
Like traditional Pilates, it's designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.
Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.
Our Trainers are amongst the most expert – and expertly trained – you’ll find anywhere.
The level and intensity of our staff training is unique in our sector. As is our industry recognised full-time, in-house Training Academy.
Site copywriting: Justin Rogers
We’ve resolved that 2012 is going to be the year we embrace Social Media properly. So we’ve spruced up our Facebook and Twitter pages. And from now on, we’ll be tweeting and posting much more often, about more things that we hope you’ll find interesting.
We’ll also be using it to bring you all sorts of special offers, deals and discounts - some exclusively available on Facebook or Twitter.
We think it’ll be a lot of fun, and we hope you’ll join and/or follow us, if you haven’t already.