Pilates - but with a difference

Welcome to TenPilates, the home of Dynamic Pilates.

Like traditional Pilates, it's designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.

Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.

Our Trainers are amongst the most expert – and expertly trained – you'll find anywhere.

The level and intensity of our staff training is unique in our sector. As is our industry recognised full-time, in-house Training Academy.

Site copywriting: Justin Rogers

If you have friends who you think would enjoy TenPilates, here’s their chance.

Recommend a friend to any of the Beginner level Classes before the end of May and their first Class is free.

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Forget the car. It's your body that's more likely to be overdue for an MOT