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Pilates - but with a difference

Welcome to TenPilates, the home of Dynamic Pilates.

Like traditional Pilates, it's designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.

Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.

Our Trainers are amongst the most expert – and expertly trained – you'll find anywhere.

The level and intensity of our staff training is unique in our sector. As is our industry recognised full-time, in-house Training Academy.

Site copywriting: Justin Rogers


 
We've been featuring an excellent blog from first-time marathoner and Dynamic Pilates convert Tom North. In his funny and candid final post, Tom talks about his experiences on the big day.

Read how he got on, and how he felt about it.


What is Dynamic Pilates?



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