Our Trainers

Kirstin Stewart

Kirstin discovered Pilates after training in Cape Town as a dancer. With first-hand experience of the benefits of Pilates for dance, she found her calling teaching this empowering form of exercise to people of all types.

She trained and qualified in Pilates Matwork at the widely acclaimed Pilates Institute (she also has a Diploma in Sports Management and HFI Instructor Certification, and is qualified to teach the world renowned New York City Ballet Workout.)

With more than 6 years’ experience as a personal trainer and Pilates instructor, Kirstin’s specialities - and passion - lie in exercise for postural correction and sport specific training.

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