David was born and educated in Cambridgeshire before relocating to Cardiff to study for an honours degree in Sports Coaching at the University of Wales.
Alongside his degree, he also studied for a diploma in Personal Training, and worked in a fitness centre for the three years he spent in Cardiff. It was here that he gained valuable experience working with clients of all ages, fitness levels and abilities. David is determined to share his enthusiasm for sport and exercise to help inspire people to train hard to achieve their goals.
Although David has tried his hand at, and enjoys, most sports, rugby is his speciality. He has represented a national academy at age-group level, and was called into the Senior East Midlands squad in 2011. He also enjoys coaching rugby, and is a Level 2 RFU qualified coach. He has worked with a number of teams, from the Cardiff Blues U16 where he was their pre-season fitness coach, through to his local 1st team.