Our Trainers

Adam Ridler

A graduate from Salford University with a BSc Honours in Applied Sports Science, Adam has put his knowledge in this area to good use in his career as a personal trainer and sports coach.

A former member of the Great British Lightweight Rowing Development Squad, Adam brings to TenPilates all the experience and insights that he has gained working with athletes and coaches at the highest levels.

Calm and laid back, Adam is passionate about helping people reach their athletic and personal goals. He enjoys nothing more than unlocking people's barriers, helping them attain goals they never thought possible. His particular interests include strength and conditioning, sports specific training, weight management and nutritional analysis.

Adam still competes at major national rowing events, and when he's not in the Studio, he's most often to be found out on the water.

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