Phone |
020 8969 9677 |
Visit |
Studio 2 & 3 |
Parking |
The good news is that there's plenty of it. There's pay and display parking right outside the building, up to a maximum of 4 hours, and for those of you with Kensington and Chelsea permits, no shortage of residents' bays. |
How to get to us
Directions/Journey Planner:
On foot from Ladbroke Grove Tube
Walk up Ladbroke Grove towards Kensal Rise. After about 600m turn left at the roundabout onto Barlby Road. Pall Mall Deposit is 200m on the left.
By bus from Ladbroke Grove Tube
Take the no. 7 from Ladbroke Grove. It takes 7-8 mins and drops you at the top of St Mark's Road, just around the corner from the Pall Mall Deposit Building (a 1-minute walk, at most).
Alternatively, take the 52, 452, 23 or 70 up Ladbroke Grove towards Kensal Rise. Get off at Barlby Road (the first roundabout). Walk 200m down Barlby Road to The Pall Mall Deposit.
By bus from Notting Hill Gate Tube
Take the 52 or 452 towards Kensal Rise for 10-15mins. From Chesterton Road it’s a 5-minute walk to Pall Mall Deposit.
If you have not booked into a class, in order to avoid disappointment or a wasted journey, please can you call to check that the classes are taking place. This applies to the early morning, late night and weekend classes in particular.
| Morning | Afternoon | Evening | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 7.00 - 8.00 |
8.00 - 9.00* |
9.00 - 10.00* |
10.00 - 11.00* |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00 |
2.00 - 3.00 |
PT | PT | 5.00 - 6.00 |
6.00 - 7.00 |
7.00 - 8.00 |
8.00 - 9.00 |
| Tue | 7.00 - 8.00 |
8.00 - 9.00 |
9.00 - 10.00 |
10.00 - 11.00 |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00 |
PT | PT | PT | 5.00 - 6.00 |
6.00 - 7.00 |
7.00 - 8.00 |
8.00 - 9.00 |
| Wed | 7.00 - 8.00 |
8.00 - 9.00 |
9.00 - 10.00 |
10.00 - 11.00 |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00 |
PT | PT | PT | 5.00 - 6.00 |
6.00 - 7.00 |
7.00 - 8.00 |
8.00 - 9.00 |
| Thu | 7.00 - 8.00 |
8.00 - 9.00* |
9.00 - 10.00* |
10.00 - 11.00 |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00 |
PT | PT | PT | 5.00 - 6.00 |
6.00 - 7.00 |
7.00 - 8.00 |
8.00 - 9.00 |
| Fri | 7.00 - 8.00 |
8.00 - 9.00 |
9.00 - 10.00* |
10.00 - 11.00* |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00* |
2.00 - 3.00 |
PT | 4.00 - 5.00 |
5.00 - 6.00 |
6.00 - 7.00 |
7.00 - 8.00 |
|
| Sat | 8.00 - 9.00 |
9.00 - 10.00* |
10.00 - 11.00* |
11.00 - 12.00* |
12.00 - 1.00 |
1.00 - 2.00 |
2.00 - 3.00 |
3.00 - 4.00 |
4.00 - 5.00 |
|||||
| Sun | 8.00 - 9.00 |
9.00 - 10.00 |
10.00 - 11.00 |
11.00 - 12.00 |
12.00 - 1.00 |
1.00 - 2.00 |
2.00 - 3.00 |
3.00 - 4.00 |
PT | |||||
• Beginners
Recommended as your first class with TenPilates or for those of you who would like more practice at a gentler pace.
• Intermediate
A general class, which requires a reasonable level of experience and fitness to participate.
• Advanced
This advanced Pilates class is set to push experienced TenPilates faithfull's to new levels. Not for the inexperienced or unfit.
• Cardio Class
An intense, fun, intermediate-level class with a greater emphasis on areobic exercise, performed on and off the reformer.
If in doubt ask the trainer.
• Men-Only
A great way to experience the intense and dynamic TenPilates workout - without being shown up by the women.
• Personal Training
For an individual and totally personalised approach to your training, or as an introduction to the TenPilates workout, call 020 8969 9677.
* Special peak-time classes with two trainers for up to 15 people.
Classes and Trainers are subject to change. If you have not booked into a class, in order to avoid disappointment, please call to check that the classes are taking place. Classes require a minimum of two people. TenPilates reserves the right to cancel classes if necessary. Please read our terms and conditions for booking.
A fun, intermediate level running group focusing on increasing cardiovascular endurance and stamina. All money raised from the running club will be donated to The British Lung Foundation.
| Chiswick | Notting Hill | |
|---|---|---|
|
Thursday - 6pm Saturday - 12pm |
Tuesday - 6pm Sunday - 1pm |
