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Articles

We are often asked for our opinion or advice on a number of technical and sport specific subjects, from rugby training to the perfect beach body. Below is a short selection of recent articles. We hope you'll find them of interest.

› Evening Standard – Banish the slouch . Read Article
› Evening Standard – Work out on the beach. Read Article
› Evening Standard – Hit the beach running. Read Article
› Evening Standard – Forget the scales and get your shape taped. Read Article
› Evening Standard – Burn fat the fitter way. Read Article
› Evening Standard – Sneak exercise into your working day. Read Article
› Evening Standard – How to train your Trainer. Read Article
› Evening Standard – Weight training doesn't have to make you bigger. Read Article
› Evening Standard – Perfect Abs for a Perfect Summer. Read Article
› Evening Standard – The Ten-Minute Wimbledon Warm-up. Read Article
› Evening Standard – Beat World Cup tension. Read Article
› Evening Standard – Hard bit is getting going. Read Article
› Evening Standard – Be pro-active to stop the pain. Read Article
› Evening Standard – First step to a better body. Read Article
› Dynamic Pilates – The new rugby training. Read Article


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